Francis ready to go to next level with Ospreys

The 29-year-old, who has 57 caps for Wales, swapped English side Exeter Chiefs for a move to Toby Booth’s Ospreys this summer.

In his time with the hugely successful Chiefs, Francis played in five of the last six Gallagher Premiership finals and won the Heineken Champions Cup.

With Wales he has played at two Rugby World Cups and won one Six Nations Grand Slam and one Championship title.

Intriguingly, he still feels there is more to come from him on the field.

“I will be 31 at the next World Cup which is a good age for a prop. I thought 2019 could have been our time, but South Africa have shown what a good team they are,” said Francis.

“It has been a dream career for me so far with Wales. We have achieved a lot, but this group still has a long way to go. I’m hoping I can add new strings to my bow with my move to the Ospreys.

“It is a different experience for me to be a big signing at a club, but I’ve still got to stake my claim.

“I never thought when I started playing rugby I’d ever get this far. I used to play rugby to have fun with my mates and I chose rugby at university because they had the best social life.

It has been a dream career for me so far with Wales. We have achieved a lot, but this group still has a long way to go. I’m hoping I can add new strings to my bow with my move to the Ospreys

“There weren’t many big props and my university coach Andy Boyd told me to go to Doncaster and give it a try. It has been a bit of a whirlwind from there.

“I was never in an academy when I was young. All I could do was work hard, take it step by step, and fight for game time at every club I’ve been at. I still can’t believe where I am today.

“The exciting thing for me is I don’t believe I am anywhere near where I can still get to with my game.

“I feel very young in my rugby age and I’m still learning every day. Moving to a new environment like the Ospreys means I can’t afford to take anything for granted or to stagnate.”

Born in York, Francis qualifies to play for Wales through his grandmother who hails from Abercrave – a village where former Ospreys, Wales and British & Irish Lions prop Adam Jones played junior rugby.

I feel very young in my rugby age and I’m still learning every day. Moving to a new environment like the Ospreys means I can’t afford to take anything for granted or to stagnate

“Adam was part of a different generation and the game has changed,” Francis said.

“He was the world’s best tighthead, but you have to be able to do different things as a prop now. I could never be as good as him although I’ll keep on striving to be.

“He was one of the big reasons why I chose to play for Wales over England. I saw my game being more like his than an English tighthead.

“A lot of the props at Exeter played in the Championship and got their heads shoved up their backside for 24 games a year. That’s how you learned the dark arts.

“I had an amazing seven years at Exeter. We reached the Premiership final in six of them and the training was great, but I was ready for the next challenge.”

Adam Jones was the world’s best tighthead, but you have to be able to do different things as a prop now. I could never be as good as him although I’ll keep on striving to be

On his new chapter at the Ospreys, Francis continued: “In my view, Toby is creating a similar culture to the one I first experienced at Exeter seven years ago.

“He’s got a lot of youngsters with a sprinkling of more experienced players.

“It is an exciting place to be and the potential is endless. Alun Wyn Jones and Justin Tipuric were big drivers in me signing. They said that whatever I had heard about the Ospreys, they had turned the corner under Toby and it was an exciting place to learn. I can now see why they said that.

“The depth we’ve got is as good as at any top team in Europe when everyone is fit and available. On top of that, Toby put in some great foundations last season when so many young players picked up invaluable experience.

“There is no doubt the Ospreys is the most successful of all the Welsh regions since 2003 and they do have a lot of history. Now they are re-building on a good base of local talent.

“I want to enjoy going to work and I’ve found a very welcoming culture at the Ospreys. If you care about each other off the pitch, it makes it easier on it.

“That caring culture and hard work are two of the core values Rob Baxter instilled at the Chiefs and it is easy to see them very much in evidence since I’ve arrived at the Ospreys.

“Toby is a lot like Rob in being good at unearthing talented youngsters and you have to respect a coach who believes that if you are good enough, you are old enough.”

There is no doubt the Ospreys is the most successful of all the Welsh regions since 2003 and they do have a lot of history. Now they are re-building on a good base of local talent

Francis made his Ospreys debut alongside the returning Wales fly-half Gareth Anscombe in a pre-season clash with Northampton Saints last Friday night.

The Ospreys start their United Rugby Championship campaign at Welsh rivals Dragons on Sunday.

“It is going to take me a while to get used to the United Rugby Championship after seven years in the Premiership,” said Francis as he looked ahead to the competitive action beginning.

“I used to know how every team played in England and what their game plan was, but I will learn as I go along.

“I hope the heavy lifters come more into play with the South African sides getting involved because that’s my game.

“I just want to play as much rugby as possible and the first block of five games will give me the chance to push to be involved in the autumn internationals.

“I was frustrated I couldn’t play in my last game at Exeter in the Premiership final because of injury.

“That kept the fire burning within me and I’m now fit and raring to go.”

I just want to play as much rugby as possible and the first block of five games will give me the chance to push to be involved in the autumn internationals