Video

Poland training camp: Adam Beard

WRU Head of Strength & Conditioning Adam Beard has been talking to WRU TV about the benefits of training in the extreme conditions Warren Gatland's side are experiencing in Gdansk as they prepare for the forthcoming Six Nations.

WRU Head of Strength & Conditioning Adam Beard has been talking to WRU TV about the benefits of training in the extreme conditions Warren Gatland’s side are experiencing in Gdansk as they prepare for the forthcoming Six Nations.

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