2020 has been an incredibly difficult year for everyone and this festive period will be no different as we all adjust to our ‘new normal’.

Do you have a friend, family member or loved one who’s rugby crazy and deserves a festive message from a Welsh Rugby player?

A small act of kindness can impact someones day and we’re here to help you spread a bit of festive cheer in 2020.

Simply fill in the form below and let us know a little bit about yourself and your nomination to be in with the chance to win.

We’ll be choosing a selection of winners in the coming weeks and will be in touch with all successful applicants via email so keep an eye out and good luck!

View full competition T&Cs here.