Gwlad Gwlad: Inside Welsh Rugby

Gwlad Gwlad: Inside Welsh Rugby

Over the course of the 2020 Guinness Six Nations, the WRU TV series Gwlad Gwlad has been taking viewers behind the scenes in a way never seen before in Welsh rugby.

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Each episode documents life in the camp as the squad competes in one of sport’s most historic championships – but Gwlad Gwlad goes beyond the training and the on-field action (although there’s plenty of that to enjoy too).

Gwlad Gwlad: Inside Welsh Rugby

Sam Warburton in his first press conference as a Wales coach.

Across five episodes, we delve into all the elements that make a modern international rugby team – from the chef to the players’ media duties – while also hopping in the car to chat to some of the new faces in the squad.

Gwlad Gwlad: Inside Welsh Rugby

The players train at the state-of-the-art facilities in the NCE.

You can also see what goes on in the national squad team room, where cameras are rarely allowed to enter.
All episodes of Gwlad Gwlad are available to view below.

Episode 1: It's the first week in camp as some familiar - and some not so familiar - faces prepare for the 2020 Guinness Six Nations.

Episode 2: We take a ride with Nick Tompkins, who is full of anticipation for his Wales debut in Cardiff against Italy. We also hear from new forwards coach Jonathan Humphreys about the new coaching regime.

Episode 3: See and hear how the squad prepares for what proves to be a frantic test match in Dublin.

Episode 4: An army marches on its stomach, and a rugby team is no different. Team chef Andre Moore talks about feeding the squad, and hear from new cap Will Rowlands and his proud father after the France match.

Episode 5: Wales' acclaimed S&C team goes into detail about how they train the players, and former captain Sam Warburton gets ready for his first press conference as a coach.